In this 10-minute talk, Dr. Shelle Welty shares key insights on how wildfires affect mental health, especially for recovery and relief workers. She highlights common emotional challenges and offers simple, research-based strategies to support resilience and well-being.
Related resources:
Recovery Through Meaning-Making
3 Checkpoints for Wellness
6 Tips for Processing Grief and Loss
10 Tips for Navigating Loss of Place
Reflective Journaling for Resilience
The ABCs of Vicarious Trauma Prevention