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Understanding Allostatic Load
by
Fara Choi Ashimoto
on
March 20, 2014
| Resilience | Stress & Burnout | Trauma & Critical Incidents |

We've been introducing some new terms in a couple of our modules and trainings! You'll notice that in our updated Trauma and Critical Incident Care module, we have new sections dedicated to Allostasis and Allostatic Load. If you're still figuring out what exactly Allostatic Load is and how it pertains to resilience in humanitarian work, check out this video! Dr. Don Bosch gives some great insights to recognizing Allostatic Load and the key resilience behaviors that help us restore stability in the midst of change, whether you're in the office or on the field.

 

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