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One year
by
Fara Choi Ashimoto
on
August 1, 2013
| Spirituality | From the Office |

It's been one year since we launched our Examine mobile app! This small milestone reminds me why I love the Examen as a spiritual practice, and why we chose to model our app on this particular prayer.

  1. I can practice this prayer anywhere, any time. I can practice it at home, at work, at an airport, even in a waiting room.
  2. It’s simple enough to remember, so if I have no spiritual resources, I can always fall back on this practice whenever I need to.
  3. Looking at the good parts of my day enables me to practice gratitude
  4. Looking at the bad parts of my day gives me space to see the bigger picture
  5. Meditating and being still is challenging for me, and sometimes I don’t know how to stay focused in the quiet! The Examen helps bring focus to that time.

If you haven’t checked out our app yet, download it and try it out! It’s free!

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